Some old, some new ... some nutritional highlights from the world's toughest endurance sport.
Five-star cuisine for Team Garmin
Team Garmin Chef Sean Fowler, slideshow with audio commentary.
An inside look at Team Garmin's Daily Menu.
Going gluten-free to fight the inflammation associated with endurance sports.
Chef Duffy, Johann Bruyneel's long time associate:
Homemade Energy Bars from Leah Vande Velde, wife of Team Garmin bike racer Christian Vande Velde
Meals on Wheels:
Info about Clif Bars:
Dr Allen Lim's Rice Cakes:
4 comments:
Great links! We are keeping updated...feeling a little bad for Lance.
Great post today. I enjoyed all the clips. As to a blender. Mine is 15 years old, so I have no idea what to recommend to you. You have. however, started me thinking about the need to research what I'll use to replace it when it goes. Mine, now, is an old Waring bar blender with two speeds. Have a great day. Blessings...Mary
Hey, I was introduced to a blog that I thought you might like:
http://www.theadventuremonkey.com
If we're talking blenders, I thought I'd mention that I have a KitchenAid blender that I just repaired. The little rubber coupler that drives the blender's blade wore out, but it was an easy fix.
You should look into buying a blender from the Will it Blend guy?
http://www.willitblend.com/
It looks like he's blending an Ipad today.
love this post!! we've been closely following the tour and i'm always asking what they eat before/after a day's ride!
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